Idaho Rush SOccer Club

Rush Soccer / Idaho Fitness Academy

Idaho Rush is pleased to announce the partnership with Idaho Fitness Academy. Giving our players another opportunity to improve on their, strengthen, agility and conditioning. IFA are a sports performance facility focused on maximizing the potential of every athlete that we see. Our focus is on technique to help keep athletes healthy by preventing injury and improving efficiency of movement. We will use speed, agility, and strength training to help each athlete be the best they can be.  

to learn more about Idaho Fitness Academy visit
HERE

TRAINING SCHEDULE

Session #1: November 1st – November 19th  +  November 29th – December 17th  (6 Weeks)

Session #2: December 27th – February 4th (6 Weeks)

Girls & Boys

2006 – 2007:  Tuesdays and Thursdays: 7 – 8 pm

2008-2009:  Tuesdays and Thursdays: 6 – 7 pm

2010-2011: Tuesdays and Thursdays: 5 – 6 pm

Goals of the program

We will work on Speed, Agility, Strength, and Power to help create the foundation for an overall better athlete. The focus will be on technique of each movement to improve the efficiency in which your athlete moves on the field. From there, we will help to increase the power in which those movements are executed.

REGISTER


REGISTRATION IS LIVE

Location

Idaho Fitness Academy 
1501 S. Five Mile Rd. across from Albertsons

Cost per player

Each training period will be 6 weeks in duration and cost $80

Contact

Idaho Rush Soccer Club
270 S Orchard Street 
Boise, Idaho 83705

Phone : 208-336-6512
Email: [email protected]

HOURS

Monday - 10am-5pm

Tuesday - 10am-5pm

Wednesday - 10am-5pm

Thursday - 10am-5pm

Friday - 10am-1pm

Saturdays - Closed

Sunday - Closed

Rush National sponsor

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